Module 5 Assessment (quiz)

Extensible Training Module

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Relative Energy Deficiency in Sport (RED-S):
Coaching and Training

Course Material

Course Introduction

Module Overview

Module 1: Introduction to RED-S

Module 2: History of RED-S

Module 3: What is Energy Availability?

Module 4: Symptoms of RED-S

Module 5: Health Consequences of Low Energy Availability

Module 6: RED-S in Males

Module 7: Risks for RED-S

Module 8: What to Do If You Suspect an Athlete Has RED-S?

Module 9: Screening for RED-S

Module 10: Management of an Athlete with Low Energy Availability

Module 11: Management of Eating Disorders

Module 12: Prevention, Implementing a Well-Balanced Diet for the Growing Athlete

Module 13: The Future of RED-S

Assessments

Quiz: Module 10

Quiz: Module 11

Quiz: Module 12

Final Assessment

Practice Quiz: Health Consequences of Low Energy Availability

Quiz • 5 min

Which of the following is a potential psychological consequence of low energy availability?
a) Schizophreniab) Improved academic performancec) Depressiond) Aggression
What is a potential endocrine consequence of low energy availability?
a) Increased resting metabolic rateb) High estrogen levelsc) Low cortisol levelsd) Low testosterone levels
What is a potential athletic performance consequence of low energy availability?
a) Increased explosive powerb) Reduced muscle strengthc) Improved lactate metabolismd) Reduced risk of injury

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Which of the following is a potential psychological consequence of low energy availability?
a) Schizophrenia
b) Improved academic performance
c) Depression
d) Aggression
Answer: c) Depression
What is a potential endocrine consequence of low energy availability?
a) Increased resting metabolic rate
b) High estrogen levels
c) Low cortisol levels
d) Low testosterone levels
Answer: d) Low testosterone levels
What is a potential athletic performance consequence of low energy availability?
a) Increased explosive power
b) Reduced muscle strength
c) Improved lactate metabolism
d) Reduced risk of injury
Answer: b) Reduced muscle strength

Assignment Graded

To Pass 70% or higher

Your grade

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